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Pre-talk Jitters!

How do you control those nerves before a presentation?

Most of us would have experienced those pre-talk jitters! 

It's that feeling of your stomach churning and your mind racing a million miles an hour combined with a rush of adrenaline. It's quite common and believe it or not, most people feel this way and it comes down to controlling those nerves.

How do you control those emotions?

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